'Working with Ben was insightful and powerful. He lead me on a deep and engaging enquiry of my value system which took me to deep meditative places and new levels of awareness. I'm looking forward to working with him in the future.'

Tom, Music Industry Entrepreneur                         *                         'This is professional coaching, but from someone who genuinely cares. Ben helped me to discover my core life values which support me both personally and professionally. I highly recommend Ben's coaching - it is insightful and ultimately life enhancing.'

Isabella, Editor                         *                         'Ben has a wide range of skills, knowledge and experience in the world of healing and therapy. Combined with his calm and empathetic persona he has the ability to touch and help a wide variety of people, which I have been lucky enough to experience and benefit from firsthand.'

Oliver, Entrepreneur and Public Speaker

 

 

Retreats

01

Yoga, Meditation & Coaching retreat on the Cote d'Azur, May 2010

'Turn your face to the sun, and the shadows will fall behind you' Maori proverb.

Yoga, Meditation and Coaching in the South of France: a 7 day retreat to one of the French Riviera's classic homes, to nurture and integrate Mind, Body & Spirit.

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02

Trekking in Bhutan, April 2010

'We are ready to become the people we are meant to be. None of us can afford to squander our days, our years, or our lives. We have too much to give; we have too much to live.' Lama Surya Das

An extraordinary opportunity to journey through the magical kingdom of Bhutan, in 4x4 vehicles and on foot.

I am working on this trip with a friend of mine, Mutribo, who lives and runs adventures in the Himalayan region.

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The one thing you can always change, every minute of every day, is your own mind                        *                     'Jump! And the net will appear' - Lao Tzu                 *                Changing thoughts changes behaviour, which changes your actions and transforms your results                    *                  Your thoughts dictate your existence. Recreate and sustain positive thought and you recreate your life                 *                     Realise it - YOU are the source of your happiness, not your possessions or circumstances                *               When you look hard enough, you will see that the moment alone, is always enough                 *                It's a funny thing about human beings. We judge ourselves by our intentions, and others by their actions                 *                 Forget about 'Who am I?' It's a trick question that'll drive you crazy. Just remain focussed on the ever present reality 'I Am.'                *                Young souls get angry at others, old souls get angry at themselves, wise souls turn the page                 *               All human beings are searchers, and we are all searching for the same thing - happiness                 *                When people reconnect with their true nature, the common goal is always the same: we only want one thing - peace of mind